The session was very practical, experiential, and rooted in theory. It took me through a reflective process, from my childhood all the way to where I am now and the work I'm currently doing.<br> There was also a name game that helped us connect with our sense of self. We explored expressive arts through painting, clay work, toys, mud therapy, and colour therapy. It was an amazing and deeply enriching experience. <br>We had space to express our feelings and share openly, and the way she facilitated the session was so gentle and respectful. She didn’t come across like a typical faculty member; she played with us, participated with us, and made the experience feel so warm and inclusive.

It took me somewhere else. There were real Aha! moments, and I gained valuable insights. One activity, in particular, brought out something completely new and unexpected for me, and I’m excited to explore it further.The session was conducted by Bhaktiveda in such an organic, authentic, and creative way—and because of that, those same qualities were drawn out from within me. Thank you.

I’ve just attended an incredible two-day workshop on Expressive Arts therapy.<br> What made it so special was that it gave us the rare chance to pause and truly listen to ourselves—to reflect on what we want and to express it freely. This workshop offered us the space to not just express those feelings, but to really feel them and live them fully.<br> I absolutely loved the experience. I truly believe that everyone should try something as simple as picking up a crayon or some paint and just creating. Express yourself from within—it genuinely helps. It brings a sense of lightness and joy. So give it a try, it’s worth it!

Through the Nada Yoga session I felt like I was flowing—like I was in water, in the air, in space. I felt completely surrounded by nature. I was with myself in that space, yet I felt like I was flying.<br> Whatever I experienced internally, it silenced all my thoughts and brought me fully into the present moment. I felt centered and grounded.<br> It’s something one has to come here and experience for themselves. It was the prompts, the energy of the space, the presence of the participants—everything came together to make me feel deeply connected with myself and a sense of belonging with everyone around me.

Really insightful. I never truly knew myself before. Through her therapy, I learned how to connect with others—and more importantly, with my own self.I felt so much joy expressing who I am from within. Bhaktiveda is like a sea of positivity. When her sessions are happening, it feels like diving into that sea—soaking in positivity, discovering yourself, and reflecting a new sense of self and clarity.