CORPORATE SESSIONS
“If we’re really committed to growth, we never stop discovering new dimensions of self and self-expression”
– Oprah Winfrey
Expressive Art sessions for corporations involve using creative activities to enhance employee well-being, improve communication and collaboration, and foster a more creative and resilient work environment. Based on the objectives of each company, these activities can help employees process emotions, reduce stress, and boost overall productivity by increasing the E.Q (Emotional Intelligence). Whether its Personality Development or Team Building, Praanah will curate an experience that is a perfect fit for the team as per your key objectives.
Meaningful Shifts
Improved Emotional Resilience and Mental Health: Art therapy provides a safe space for employees to explore and express their emotions, which can help them manage stress, anxiety, and other mental health challenges.
Enhanced Creativity and Innovation: Engaging in creative activities stimulates the brain by encouraging new ideas and approaches to problem-solving, leading to increased innovation within the organization.
Stronger Team Dynamics and Communication: Expressive Arts activities involve group participation, can foster better communication, collaboration, and understanding between team members, strengthening workplace relationships.
Increased Authenticity and Empathy: By encouraging self-expression and exploration of emotions, expressive arts can help individuals become more authentic in their interactions with colleagues and foster a culture of empathy and understanding within the workplace.
Holistic Approach to Health: Expressive Arts offer a holistic approach to employee well-being, addressing not only the physical aspects of wellness but also the emotional and psychological aspects, leading to a more engaged and balanced workforce.
Creative Problem-Solving: Activities involving theatre, sculpting, and storytelling can provide tools for reflection and agility in problem-solving, helping employees approach challenges with a more creative and flexible mindset.
Respite from Stress: Expressive Arts can offer a valuable respite from the usual stress-relieving measures, providing a creative outlet for employees to de-stress and recharge.
Adaptability and Learning: Artistic methods can be more adaptable and encourage spontaneity, which can be beneficial for expanding one’s thought processes and behaviors in the workplace.
How it's used:
Employee Development Program: This is a three month / 12 session series which focuses on Personality Development, Stress Management and Team Building. The activities in this program are based on the Expressive Arts in Transition – Global Health Leader Program curated by the Norwegian Institute of Expressive Art Therapy.
Short Programs : By integrating Expressive Arts into corporate wellness programs, organizations can create a more positive, productive, and resilient work environment for their employees.
Whether it’s for a special celebration or an ongoing program – Get in touch with us to start your journey today!
