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Expressive Art Therapy

Expressive Arts Therapy or Creative Art Therapies uses different artistic modalities like dance, drama, music and art that can be used in a therapeutic manner. Through devised techniques using creative and artistic expression, an individual is able to understand core issues from the artistic/dramatic expression of their subconscious, providing a deeper insight into themselves.

It has the ability to facilitate letting go of stored and repressed emotions and feelings from the body, providing clarity and new insight into one's personality.

“Expressive Arts Therapy – The Power of Creative Expression!”
A paper for the Adult and Child Psychiatry Journal
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